Grounding | The Importance of Grounding with the Earth
Grounding is an important part of energy channelling and healing and the importance of grounding with the earth can not be overstated. Grounding can have many positive affects upon your health and well-being.
If you’re already a Reiki practitioner or energy worker you will perhaps already be aware of the importance of grounding with the earth for your health and spiritual development. And it’s important to give grounding with the Earth the attention it deserves because this is a key part of Reik practise.
There are a few main reasons why grounding is so important. The first is, that the better connected you are with the energy of the Earth, the better you can connect with The Source.
So it can be helpful to spend a few minutes grounding yourself before you begin a Reiki session, before meditation, and before prayer, because this will improve your practice.
Many people like to use the analogy of a tree to illustrate the importance of grounding. If a tree wants to grow long branches, it has to grow deep roots, otherwise, the tree gets top-heavy and collapses with the slightest wind.
Similarly, if you want your branches to grow high towards the Source, you need to have deep roots.
And regularly grounding with the earth gives you those deep roots so your branches can reach higher. And this analogy is, of course, referring to your energy.
Grounding Improves Reiki, Meditation, and Prayer.
The better you are connected to the energy of the Earth, the better your connection to Source and the more energy can flow into your body to enhance your Reiki, meditation, and prayers.
It’s important to perform regular self-healing on yourself and regular grounding with the earth, however, if you had to choose one over the other, performing regular grounding on yourself is the more important of the two.
Because grounding will improve your connection with the Earth, grounding is a means of healing in itself, and being firmly grounded improves your connection with The Source.
Not being properly grounded doesn’t just affect your energy and connection with Source, it affects your physical, mental, and emotional balance too.
When you’re not properly grounded to the energies of the Earth it’s not uncommon to experience dizziness, sensitivity to noise and light, increased negative emotions and feelings, and it’s also not uncommon to feel lightheaded and spaced out when you’re healing, channelling, meditating, or praying.
And these states of being can negatively affect your health and well-being and can result in mental and emotional imbalances being experienced over time.
Keeping yourself grounded also improves the connection between your higher self and your human person and helps spiritual energy to better manifest itself into your life.
When these energies are unbalanced, this unbalance manifests and shows itself within your physical health and your mental and emotional well-being.
Here’s a Free Guided Meditation
And it’s very easy to avoid this. You just have to spend a little time regularly grounding yourself. And one way you can do this is by using guided meditation.
And here is a free 30 minute guided grounding meditation that you can simply sit down and quietly listen to, as you’re guided to connect with the Earth.
This one meditation will help ground you, it will help heal you, and it will improve your health, balance, and energy as your connection to earth is improved, and your connection to Source is enhanced.
If you perform this guided meditation regularly you will, in a short time, notice significant improvements with your state of mind, your life, and your energy channelling practices too.
And with regular practise, you’ll be feeling healthier, happier, and empowered.
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